Newsweek–Happiness: Enough Already

The plural of anecdote is not data, as scientists will tell you, but consider these snapshots of the emerging happiness debate anyway: Lately, Jerome Wakefield’s students have been coming up to him after they break up with a boyfriend or girlfriend, and not because they want him to recommend a therapist. Wakefield, a professor at New York University, coauthored the 2007 book “The Loss of Sadness: How Psychiatry Transformed Normal Sorrow Into Depressive Disorder,” which argues that feeling down after your heart is broken””even so down that you meet the criteria for clinical depression”” is normal and even salutary. But students tell him that their parents are pressuring them to seek counseling and other medical intervention”””some Zoloft, dear?”””for their sadness, and the kids want no part of it. “Can you talk to them for me?” they ask Wakefield. Rather than “listening to Prozac,” they want to listen to their hearts, not have them chemically silenced.

University of Illinois psychologist Ed Diener, who has studied happiness for a quarter century, was in Scotland recently, explaining to members of Parliament and business leaders the value of augmenting traditional measures of a country’s wealth with a national index of happiness. Such an index would measure policies known to increase people’s sense of well-being, such as democratic freedoms, access to health care and the rule of law. The Scots were all in favor of such things, but not because they make people happier. “They said too much happiness might not be such a good thing,” says Diener. “They like being dour, and didn’t appreciate being told they should be happier.” (For one man’s struggle with the pressure to pursue happiness, click here.)

Eric Wilson tried to get with the program. Urged on by friends, he bought books on how to become happier. He made every effort to smooth out his habitual scowl and wear a sunny smile, since a happy expression can lead to genuinely happy feelings. Wilson, a professor of English at Wake Forest University, took up jogging, reputed to boost the brain’s supply of joyful neurochemicals, watched uplifting Frank Capra and Doris Day flicks and began sprinkling his conversations with “great!” and “wonderful!”, the better to exercise his capacity for enthusiasm. When none of these made him happy, Wilson not only jumped off the happiness bandwagon””he also embraced his melancholy side and decided to blast a happiness movement that “leads to half-lives, to bland existences,” as he argues in “Against Happiness,” a book now reaching stores. Americans’ fixation on happiness, he writes, fosters “a craven disregard for the value of sadness” and “its integral place in the great rhythm of the cosmos.”

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